Valerie Adolff, author in Valerie Adolff · TALENT YOUR WORLD : Page 2 of 2

family communication, Inspiring collaborations

lenguaje corporal que inspira comunicacion sana Valerie Adolff — Valerie Adolff Talent your world Lenguaje corporal comunicacion sana

07 Sep 2021

How to achieve healthy communication

Is it body language that leads to healthy communication? "55% of our language in conversation is non-verbal" says Albert Mehrabian, author of the book "non-verbal communication" and researcher of our non-verbal behaviour. And if much of our communication is unconscious, it is also unconscious in our ability to make decisions. Allan and Barbara Pease support the reader in their book…

Valerie Adolff

Coping with stress

14 Jun 2021

How did I become interested in emotional intelligence

Inspired by the interview that Marta Navarro did with me for the magazine La Positiva, I started to think again about "How did I become interested in emotional intelligence?" Indeed, as I describe it in this interview, I remember that from a very young age I was easily moved; I cried at movies, I moved when the people around me…

Valerie Adolff

Coping with stress

25 Mar 2021

Body awareness for stress reduction

When I talk about body awareness, I refer to paying attention to your body. Get curious: how do you feel now, are you sitting, standing or walking? Do you feel fresh and light, heavy and exhausted, stressed and nervous - or you don't know? What means you don't know? It means that you were thinking about something else, being bored,…

Valerie Adolff

Self awareness

TALENT YOUR WORLD — Talent your world for gifted adults

11 Feb 2021

Smart adults – an approach to maximising your potential

In the last 15 years I started working with people who showed exceptional qualities and weaknesses and was invited to write down their common domains. I read books by researchers specialising in people intelligence and neuroscience such as Howard Gardner, Gerald Hüther and Mary Elaine Jacobsen to compare the issues discussed with the issues that concern my clients. Since then…

Valerie Adolff

family communication

13 Jan 2021

The basics for a well working family communication

My intention is to share my experience and give you some insights about how I work with families in the program TALENT YOUR RELATIONSHIPS. Whenever it comes to a disruption in our relationships it is because of lack of attention, automatic reactions and difficult times leading with change. We are all shaped by our family experience and conditioned by “how…

Valerie Adolff

family communication

improve communication skills — talent your relationships Conflicts do not have to stay stuck. We can learn practises for improving communication that foster our emotional intelligence when it comes to understanding beyond words.

04 Jan 2021

Communicating with autenticity

Manuela has a good relationship with her daughter Paula. They are both funny, curious and enjoy doing things together. Things became more complicated after the separation, not just due to the issue of time management. Paula notices that Manuela has less time for her, and, aged 12 she’s also starting to experience her first teenage mood swings. Sometimes they both…

Valerie Adolff